Recipes — the fit foodie

GIMME ⭐️ GIMME Stack ‘em and rack ‘em baby cause It’s beginning to look a lot like Christmas!! Im pretty sure I’ve nailed the vegan rice krispy treats but you’ll have to judge for yourself. No marshmallows, just sunflower butter, pure vanilla extract, coconut oil and agave syrup to hold the brown rice crisps together and a layer of vegan dark chocolate for the smooth-as-an-ice-skating-rink top. 🌟so they’re allergen-free, too. What are your favorite family go-to holiday treats? Here’s the recipe just in case 😉🍫 Allergen-Free Clean Rice Krispy Treats Ingredients: 1/2 cup sunflower butter 1/4 cup agave syrup 1...

I don’t think you understand how SERIOUS I took this assignment. This week is #nationalsandwichday and #worldveganday, so your girl here isn’t showing up with some limp biscuit of a square. I was after the perfect plant-based burger that would hold up to any steakhouse standards. This baby is double stacked and racked UP! 👀 I went to work on this recipe and produced what I think is a forking good replacement for store-bought veggie burgers using fava beans.  Yes, the ‘ful mudammas’ that Egyptians have been eating for literally thousands of years are the perfect umami bean for this...

W I N N E R WINNER FAMILY DINNER!!! 🍽💯‼️ You know, that famous #tiktok #pasta that everyone has been freaking out about with the tomatoes and feta? Last nights meal, but with a few mods, including an animal-free cream cheese from Perfect Day Foods that made this so creamy and delish, I was BLOWN away at how good the flavor and texture is. Perfect Day developed a way to make delicious dairy products using the world’s first animal-free milk protein, made from fermentation – not cows. As the dairy industry continues to make strides to reduce its greenhouse gas...

Roasted Brussels Sprouts with Red Bell Pepper and Turkey Bacon  Brussels sprouts are the star of this flavorful dish, and the smoky crispness of turkey bacon, baked to reduce fat and calories but still retain flavor.  I use uncured bacon to reduce exposure to harmful chemicals.  I also like to cook these in raw coconut oil, which has a higher smoking point than other oils.  Make sure to wash all veggies with EAT CLEANER® Fruit and Vegetable Wash before chopping. Ingredients: 2-4 big handfuls of Brussels sprouts. Lo salt and pepper to taste 1 package of nitrite-free turkey bacon 2 tablespoons of...