Recipes — The Real Dish

I don’t think you understand how SERIOUS I took this assignment. This week is #nationalsandwichday and #worldveganday, so your girl here isn’t showing up with some limp biscuit of a square. I was after the perfect plant-based burger that would hold up to any steakhouse standards. This baby is double stacked and racked UP! 👀 I went to work on this recipe and produced what I think is a forking good replacement for store-bought veggie burgers using fava beans.  Yes, the ‘ful mudammas’ that Egyptians have been eating for literally thousands of years are the perfect umami bean for this...

Real Vitality Tonic and Training Your Taste Buds The Real Vitality Tonic is a warm, raw apple cider, cinnamon, and ginger drink. Start a program by drinking this for eight days after your first meal of the day and again with your other meals. Real Vitality Tonic Ingredients 1 cup hot water 1 tablespoon raw unfiltered apple cider vinegar 1 teaspoon fresh lemon juice 1/4 teaspoon ground ginger 1 cinnamon stick Directions Combine all the ingredients in a mug and let steep for a few minutes. Sip after your first meal each day. Feel free to have a second cup...

Hey, hey, everybody, what’s up? Little tacos! Now, my son is a Mexican food fanatic. So, we’re gonna make a Med-Mex variety of our taquitos today. Are you ready to cook? We have some roast chicken that we already cooked off, and we’re gonna shred that. Here’s my Mediterranean side coming out. We have some light feta. This is made with a reduced-fat milk. We’re also gonna add some garlic powder, a little smoked sea salt, a little bit of white pepper, and I have some fresh cilantro. So I have two tablespoons of fresh cilantro. I’ve got just our...

Hey party people, what is up? Whoo whoo! Does anybody want to guess what BRINNER is?? Well, I am going to teach ya how to make it!! Brinner is “breakfast for dinner.” But really, you all know that breakfast is good anytime of the day, so I’m going to show you how to make these cool little egg muffins, and the great thing, this is the perfect meal prep dish because you can make a big batch of them in a muffin pan like this, and then bundle each one up in a little bit of tin foil and freeze...