Recipes — the fit foodie

It’s bananas, B-A-N-A-N-A-S!! Partially an ode to No Doubt. The rest is just pure deliciousness. I promise you, you won’t be tempted by the Starbucks 450 calorie/slice version anymore! This clocks in about 140 calories per 1″ slice. Here’s the rehab: – I took the gluten, sugar and dairy out of it – and instead, used a steve/erythritol blend and just natural fruit sugar from bananas, unsweetened apple sauce and unsweetened dark chocolate chips. -I pulled the butter out and replaced it with 1/3 cup olive oil -Instead of nuts, I added ground flax meal to up the fiber and...

Follow us on Instagram! @eatcleaner   There’s nothing I love more than a nutrient dense brekkie made in 10 minutes or less. These set up so beautifully and are one of my KISS recipes – so super simple you just have to let the oven do the lovin’! What you need: 1 muffin pan 6 cage free or organic eggs 6 pieces of nitrate/nitrite-free bacon 1/2 zucchini, washed with Eat Cleaner, grated 6 small pieces of fresh mozzarella or 2 tablespoons feta a dab of room temp coconut oil smoked sea salt white pepper dried tarragon OPTIONAL: jalapeno oil to...