PSA: you need this!!
Give me GELATO over ice cream any day of the week, especially Mondays!
I love the #cottagecheese ice cream crazy but i prefer gelato - and make it high-protein and low sugar because we all about the GAINZ right now.
THIS IS IT. 🍦🍦🍦
4 ingredients to creamy, yummy goodness that’s got 40 grams of protein per 1 cup serving - and only 4 grams of sugar and 8 grams of carbs.
1 cup low-fat cottage cheese
1 packet @simplydelishnatural chocolate protein powder (or 16 g of your fave clean protein)
1 teaspoon instant organic decaf coffee
25 g @p2eatsmart Heroic Hazelnut high protein spread (use my code ChefMareya for 15% off at P2eatsmart.com)
Mix them together with a stick blender and freeze for only 1 hour. The consistency is best when soft. Enjoy, LIKE and TAG someone you want to enjoy this with. 😋💪🏾xxChefMareya🤍👩🏻🍳
#mondaymotivation #viralreels #icecream #gelato #protein #muscle #gainz #eatforabs #highprotein #ketofriendly #viralvideos #healthylifestyle #healthyfood #cleaneating