Blog — fruit

IT's about time to get grillin' Growing up, I learned how to grill from my dad. It didn’t matter what time of year it was. Even in the middle of January with a foot of snow on the ground, you could find my father on the deck in a parka, boots and a spatula in hand, with the tantalizing smell of grilled chicken, fish, steak and veggies wafting throughout the neighborhood. As an adult I carry on that grilling tradition. After all, grilling is almost fail-proof. You can cook just about anything, even dessert and pizza, and have it taste...

5 Pointers as you Start Eat-Clean Diet Workout It has never been more common to clean up your diet. “Eating clean” is the talk of coaches, nutritionists, cooks, friends, and family, whether it’s in the gym, at the grocery store, or dining out. In fact, with so many people embracing this nutrition philosophy, there are more choices than ever to put your diet on the right track. It is not difficult to eat clean. You’re never going to want to return to your old way of eating. (Image Source: Pixabay) Clean eating at its simplest is about eating whole foods,...

Is what your eating helping or hurting your ability to fight disease? You decide on the end of every fork. It runs in your family. You have dear loved ones who have suffered from it and you feel like you’re destined to do the same. Is it heart disease – the leading killer in America? Or cancer? Or diabetes? Are you always getting sick? You might have inherited their DNA, but it doesn’t mean you have to be a victim of it. It’s no secret. Your lifestyle choices can chart a different path for you. So why does it seem...

A note from Eat Cleaner founder, Mareya Ibrahim As a company, we wanted to address our dear friends and family who have become our customers during this challenging time, and give you peace of mind about consuming fresh fruit and vegetables. According to the FDA, there is no evidence that fresh produce (or any other food, or other product/material) can transmit the coronavirus/COVID-19. The FDA directly addresses food safety concerns at the bottom of their FAQ page here where they answer your questions about the people who are in contact with the food you are consuming before it comes into...