Blog — Microbiome

There’s never been a time where we’ve felt so vulnerable – at least not in my lifetime. Owning our health is more important than ever and seeking out the knowledge and wisdom and science we have available is our inherent responsibility. With the unprecedented pandemic and the daily stresses associated to adapting to it, our systems may have never been so challenged. Our nervous system, endocrine system, digestive system, lymphatic system, adrenal system AND our immune system and every other part of our body needs support, and it all begins with food.Food is the fuel to not only give us...

The microbiome is responsible a lot of things in your body. It’s mostly responsible for your immunity. 70% of your immune cells are in your gut, but it's also responsible for the condition of your skin. So if you've been experiencing a lot of breakouts lately, you might want to just take a double look at what your gut is doing today. With Dr. Yug Varma, I dive deep into how to treat chronic bacterial diseases and how to get your microbiome in check, so that you know how to take care of your condition. ‘’I like to think about...