Blog — eat greener

Cool 10 Trends’ in Sustainability for Earth Month

Cool 10 Trends’ in Sustainability for Earth Month

Industry Expert & Trend Watcher Chef Mareya Shares Her ‘Cool 10 Trends’ in Sustainability for Earth Month New products, services and habit shifts can help prevent the number one cause of methane emissions According to the USDA, around 40% of all food produced in the US is thrown out, translating to over 133 billion pounds and over $161 billion worth of loss.  Food waste is the single most common material landfilled and incinerated in the U.S.  and the largest contributor of methane emissions.  Food waste is burning up the planet. Chef Mareya, Mareya Ibrahim, is a 28+ year veteran of...

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EP 107 - Lettuce Not Waste - Tips for Keeping Produce out of Landfills

EP 107 - Lettuce Not Waste - Tips for Keeping Produce out of Landfills

EPISODE OVERVIEW The episode discusses the alarming amount of food waste in the US and the resulting environmental impacts, including greenhouse gas emissions and methane emissions from landfills. It emphasizes the need to take action to reduce food waste and highlights the role of a company called Eat Cleaner in removing harmful residue and keeping produce out of landfills. The episode also mentions the movement towards rescuing imperfect or "ugly" produce and companies like Misfits Market that deliver discounted grocery items to reduce waste. Use code EATCLEANER15 for $15 off your first order when you spend $35 or more Code: EATCLEANER15  “Our waste...

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EP 99 - Fittest ever at 53 - Why I did my first NPC bikini competition at this age

EP 99 - Fittest ever at 53 - Why I did my first NPC bikini competition at this age

This is episode 99. That means that I've had a lot of really amazing people that I've interviewed and a lot of my own things to share about health and wellness, and this episode is very personal to me because I explain why I decided to enter an NPC bikini contest. I'll share more about what I went through to achieve this, but I want you to hear my story as there are a lot of things that you might not know about competition at age 53.  “It is never too late for this -  whether you've been injured or...

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Ep. 34: WASTED: How to reduce your daily impact and save

Ep. 34: WASTED: How to reduce your daily impact and save

My mama always said, clean your plate, there are hungry people in the world! But when it comes to food waste, there are so many additional associated issues, from the environmental impact to wasted resources and the cost of waste disposal. If you were to peek into a landfill, you'd find almost 40% of it from fresh food, which lends to harmful greenhouse gas emissions that damage our ozone. We can do a lot to make a big impact on the environment and our wallets with every bite. I'll go over 8 great tips you can use to help cut...

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