Recipes — vegetarian

These meatballs are going to rock your world. You’re not going to even know that there isn’t any meat in there. So these are my beat balls with Zucchini Noodles. If we cut back on meat just one day a week, we could each power our iPhones for four years. The main components of the Beet Balls are all WHOLE FOODS…including fresh almond flour, cauliflower to ensure we are getting a good amount of vegetables in, ground flax meal, beets, and some fresh herbs!!! GET THE RECIPE BELOW >> This is the perfect plant forward version of spaghetti and meatballs...

‘MedMex Grilled Veggie Tacos w Chermoula Sauce Gluten and grain-free Vegan These. Carb-Free Tacos. Will. Rock. Your. World. ? Who couldn’t use more veggies in their lives? These tacos are LEGIT! Filled our Xica Jicama Tortillas – yes, it’s just jicama! with MedMex seasoned grilled veggies, avocado, spicy Moroccan Chermoula sauce, arugula washed with Eat Cleaner – because you still need to wash that pre-washed stuff again – and a ton of flavor. Watch the video now!!!  Makes 4 servings Chermoula sauce 1 teaspoon ground coriander 1 teaspoon ground cumin 2 garlic cloves 3/4 cup extra-virgin olive oil 1/4 teaspoon...

Grab this Fit Foodie Recipe! Many attribute tamiya or falafel to the Copts of Egypt, who practiced one of the earliest forms of Christianity (my ancestors). They believed that the original state of humankind was vegetarian and, therefore, mandated numerous days of eating only vegan food. Whether you’re vegan or looking to adopt more of a plant-based diet, these will keep you fala-FULL! You can make your own chickpea-powered patties at home like a champ. Here are the ingredients: Baked Falafel with Tahini Sauce 1¾ cups dried chickpeas 2 garlic cloves, chopped 1 small onion, quartered 1 tablespoon cumin Scant...

  Heart disease is now the leading cause of death for both men and women in the United States! The good news? It is also one of the most preventable. Making heart-healthy food and fitness choices as well as knowing your family health history and the risk factors for heart disease helps save lives from this often silent killer.   Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. At Eat Cleaner we’re committed to leading heart-healthy lives...