Recipes — vegetarian

A Passion for a Healthy Lifestyle You’re ambling through the grocery store, shopping for snacks for Super Bowl Sunday and POW, just like that the hunger pangs start to grow and your so hungry you could eat a frozen pizza. Walls of processed, fluorescent colored triangles and squiggly do-s, brown, creme filled sponges and sugary-chemical drinks start to close in on you and suddenly, you feel the room start to spin and your hands quiver. What’s a Fit Foodie to do? Whether you’re getting ready for game day, chasing your kids across the park, or bounding around the country chasing...

Zucchini noodles, or what I like to call ZOODLES, are such an easy alternative to traditional pasta when you are gluten-free, vegan, paleo, or want to eat cleaner and live a healthier lifestyle. You can toss raw vegetable noodles (zucchini, squash, carrots, cucumber, etc.) with some other chopped veggies, fresh herbs, and little vinaigrette or some fresh squeezed lemon juice for a delicious, crisp salad OR you can cook up an amazing alternative to fettuccini alfredo using zucchini noodles and a clean cream sauce. Whatever dish you choose, zucchini noodles are a top choice in my kitchen and the way...

Hey everybody. How is it going? I have a super quick dish for you today. This is a really simple dip called: TAPENADE, which you will find predominantly … well prominently I should say throughout the Mediterranean. I like to serve it up in a little different way because it’s pretty salty naturally, because of the fact that we’re using olives and anchovies and capers and all the salty things that you could possibly imagine. I want to share some statistics about olives. Here’s what I gathered from weolive.com. As far as the US production goes, 99% of all the...

Hey everybody! All right, so tonight I have a super yummy quick recipe. They’re called: Squoodles with a Creamy Pesto It’s made with avocados and pumpkin seeds.     I use the pumpkins seeds ’cause guess what? Pine nuts, the last time I checked they were the price of gold. Like literally, 36, 38 dollars a pound. So let’s get cracking ’cause this a quick one. First, I’ve got these yummy squoodles (squash noodles). Simply use a spiralizer – I just use a little handheld spiralizer like this one, but you can use any type of spiralizer you might have....