Recipes — The Real Dish

The First Live Daily Cooking Show on Facebook Hey guys, what’s up? “It’s Monday.” “Happy Tuesday.” “Hump day.” “Happy Thursday.” “It’s fit Friday.” I might just be sparking a revolution! However you like it in the kitchen, I got you covered with The Real Dish, teaching you my favorite recipes, cooking techniques, healthy tips, fit food for thought, good laughs and foodie fun with yours truly!! It’s the FIRST daily cooking show on Facebook The Real Dish LIVE! Be sure to tune in to The Real Dish LIVE and catch the replays on our You Tube Channel.

Hey everybody, so, today I’m gonna show you how to make a delicious risotto. But, instead of using rice, I’m gonna use FARRO. Okay, so we’re gonna do farro. We have some peas because we all have to give peas a chance. Then I have some fresh lemon, I have some shallot, and I have a little bit of red onion, just a little bit to add with the shallot. I have some fresh garlic, some seasonings, and I’m gonna top it off with a hunk of gorgeousness–yay, purple cauliflower. Have you seen purple cauliflower before? Oh my god, it’s...

WATCH THE FULL REPLAY FOR THE RECIPE HERE!

We have some exciting news to share with you! We just launched the FIRST, LIVE, DAILY cooking show on Facebook, called “The Real Dish” The Real Dish showcases quick, clean, affordable meals and leverages Facebook’s new live streaming capabilities. The purpose is to share that eating clean and healthy can be done easily, deliciously and affordably. This is going to change how people interact with chefs and food entertainment forever. For the first time, they can ask questions and have them answered in the spot, even cook along. There’s no smoke and mirrors, it’s 100% live and real! Tropical Tenders...