Recipes — easy healthy meal

Recipe Servings: 5-6 Ingredients:1 package P2 Eat Smart Fabulous Fusilli pasta, cooked until al dente, drained1 Cup grape tomatoes, halved1 cup broccoli, cut into bite-sized pieces1 can garbanzo beans, drained (retain liquid)1/4 cup Greek feta (non-dairy)1/3 cup fresh basil, choppedOptional: 2 Tbsp nutritional yeast Dressing Ingredients:Kosher salt and freshly ground black pepper1 tsp dried oregano2 Tbsp extra virgin olive oil1 tablespoon balsamic vinegar2 Tbsp lemon juice Recipe Instructions: Cook pasta in boiling water until al dente. In a small bowl, whisk together dressing ingredients Combine all remaining ingredients in a serving bowl and serve cold or room temperature. Wash all vegetables...

Happy first day of winter! I can't believe we're here already.  It's the first day of the winter solstice and Christmas is right around the corner.  Even though I live in Southern California, it can get cold at night and there's nothing that I love more than a nice curry.  Hence, my inspiration for this gorgeous comfort dish using the easy and delicious meals from Kevin’s Natural Foods for the #kevinsrecipechallenge.  SO… here’s my take twist on two ultimate comfort dishes - chicken pot pie meets shepherd’s pie – made healthy for your fit lifestyle And I'm calling it Chef Mareya’s Royal...

The Pumpkin Butter Plate Hey, pumpkin lovah - It’s the healthy upgrade to the butter board – a pumpkin butter plate. Full of beta carotene, B-vitamins and fiber, pumpkin is a SUPERFOOD and it’s delish to boot! Especially when you pair my homemade pumpkin bread with pumpkin butter and apple slices sprinkled with pumpkin pie spice. Get into it!    GF Chocolate Chip Pumpkin bread 1 cup (140 g) AP GF flour  1 cup (140 g) oat flour (you can also just pulse oatmeal until fine) 1/2 cup (150 g) coconut sugar  1 teaspoon baking powder 1 teaspoon baking soda 1 tablespoon pumpkin pie spice  pinch of sea...

What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to! INGREDIENTS 2 cups unsweetened almond milk or other nondairy milk ½ teaspoon pure vanilla extract 1 cup fresh or frozen blueberries 2 teaspoons granulated stevia or monkfruit extract 6 tablespoons chia seeds 1½ tablespoons unsweetened shredded coconut DIRECTIONS Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.  In...