Blog — meal prep

Do you wish you can get leaner while still indulging in dishes like muffins, pasta, and dessert??? Chef Mareya Ibrahim, The Fit Foodie, shows us how to do just that on the recent segment on ABC7 Eyewitness News. Food and Fitness Coach, Lori Corbin partners with “The Fit Foodie”, Mareya Ibrahim to demonstrate some tasty and healthy swaps to some summer favorites! We all know that “failure to plan, is planning to fail”, and all is still true in the kitchen, that’s why Chef Mareya Ibrahim, “The Fit Foodie”, shows us how to quickly meal prep for success, by making...

By Chef Mareya, aka The Fit Foodie – Founder of eatcleaner.com   Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have more energy, heal itself from the inside out, get fit automatically, feel amazing and burn fat all day long? The answer is YES. A big part of that is setting you up for success by creating lifestyle habits to achieve balance, de-stress and succeed. If you fail to plan, you can most certainly plan to fail when...

We are big believers that failure to plan is planning to fail! The key to success in eating clean and living a lean, healthy lifestyle is… MEAL PREP. MEAL PREP. MEAL PREP. For this reason, we have teamed up with SIX PACK FITNESS (www.sixpackbags.com) to help you eat clean, live lean, and train mean. We are giving away a Six Pack Fitness Camille Sport Tote to help you plan, prep, and carry everything you need to set you up for success day in and day out! The Camille Tote holds 4 meals, comes preloaded with 4 Snap Lid Containers, 1...

The Eat Cleaner ‘Fit 31’ Challenge For 31 days starting May 1, or what we call MAY DAY, join us to start eating cleaner, getting leaner and feeling better than ever. Don’t let another summer go without getting into the best shape of your life.! Your greatest success will come from how you eat! You can never outrun a bad diet and it may be cliché, but yes, abs are made in the kitchen.. These are 6 easy to follow steps that make a huge difference. Here’s what you’ll do to get started: COMMIT. It’s 31 days. It may seem...