Blog — lori corbin

Cmon, let that little kid out. The movement doesn’t have to be hard. It’s beneficial even when you’re having fun and fooling around with the exercise equipment in your nearest gym or home. Even walks with your dog or playing games in the back garden are ways to get your ‘hearthy exercise on. In part two, Lori shares with the listeners her best three exercise equipment pieces to have. We talk about plants as medication replacements and how movement programs are for youngsters and seniors. “We know movement is good for us. How can we move to make ourselves happy?...

It’s February- the American Heart Month and it’s time to dish about ‘hearty’ exercise and the truth behind heart diseases. Mareya’s guest for this episode is Lori Corbin. She’s a food coach and a journalist for the KABC-TV. She’s gone through decades being the font of knowledge and providing people nationwide with the best answers, exercise routines, and nutrition advice to make your health a treasure and your biggest priority. “Make it easy for yourself to be successful and actually enjoy it. If you don’t, you’re not going to stick with it.” Lori Corbin “Exercise- knowing who you are and...

More and more foodborne illness outbreaks occur from produce, so knowing how to prepare for your produce purchase is more important than ever. Thursday, March 14th, 2019 2:24PM By Lori Corbin Since it’s not required when cooking at home, most home chefs don’t really know true food safety basics. But Fit Foodie Chef Mareya Ibrahim says if you don’t handle your food properly, you and your family could be subjected to a foodborne illness. “According to the FDA, half of the top 10 most foodborne illness causing foods are produce items, and the No. 1 cause is the greens,” said...

  Whether it’s protein, probiotics or collagen, many supplements that come in powdered form are a bit bitter or use sweeteners that leave an aftertaste. Not always easy to swallow. That’s why I got creative in the kitchen with Lori Corbin, the Health Coach from ABC7 in LOS Angeles. Here’s what she reported on abc7.com: “I personally love to take a little energy boost in the mornings. So I usually take something that I can add to water or take as an energy shot before I go work out,” said Ibrahim. But she felt that her supplements could use a...