Blog — healthy foods

They say we eat with our eyes, not just our stomachs, and this includes the colors of our food. From shiny red apples to dark green kale, you can tell how fresh and full of flavor food is by the color. As you prepare your kitchen for clean eating, it helps to have an idea of what the colors of your food are telling you. Here are some tidbits about food colors, how they impact your meal, and why you should care about what’s on your plate. Plant Extract Color Plant extracts like olive oil and CBD oil change based...

By Guest Blogger, Alex Herrera, Founder, Palm Organix™   While we all know the positive health benefits of cannabis, if you’re interested in trying your hand at something new, here are some great ways to cook with CBD oil. About 86 percent of people in the U.S. have heard of CBD. However, less than 20 percent have tried it. What is the key to trying CBD and sticking with it? Finding a consumption method that works for you. If you’ve never given CBD a try, or if you’ve tried it but don’t use it regularly, you might be interested in...

  How wonderful would it be to pick up your kids from school, come home and have healthy and delicious afternoon snacks ready at your fingertips that your children will enjoy?? YOU’RE IN LUCK! I have two kids of my own and I am all about saving time, money and my sanity, especially when the kids are back in the school and our schedules are more hectic and filled with homework, extra curricular activities, enforced bedtime routines, and the list goes on and on. Here are my secrets to after school snack preparation ahead of time! When you plan your...