Breaking Up with Stress & Reclaiming Your Health

Breaking Up with Stress & Reclaiming Your Health

We all know that too much stress is a bad thing. Chronic stress has been proven to lead to physical illness, mental illness, a decrease in emotional wellness, injury, obesity and even disease. In fact, stress is considering the leading cause of many of these! Even if you have a genetic pre-disposition towards an illness or disease, stress activates that gene. It essentially flips the light switch from the off position to the on position within our DNA. The numbers are staggering, research has shown that between 94-98% off ALL illness and disease is caused (related to?) by stress!

During Dr. Rachel’s workshop on Breaking Up With Stress & Re-claiming Your Health you will learn:

  • How to identify hidden stressors that may be impacting your health • How stressors impact the mind, body, heart & spirit
  • Discover less well known approaches to reducing stress
  • How to increase your capacity to deal with life’s stressors

Dr. Rachel Eva Dew, DNM

About Dr. Rachel
Dr. Rachel has been a clinical practitioner in the integrative and holistic health field since 1994. She is an international speaker, author, and leader in integrative wellness and the co-founder of ModiHealth. Dr. Rachel has supported hundreds of patients through her private practice over the years, and thousands more through her books and conference appearances. Dr. Rachel is a board certified Doctor of Natural Medicine who is additionally certified in over 20 healing modalities that support her integrative approach to health and wellness. Dr. Rachel specializes in treating the whole person; mind, body, heart & spirit in order to help her patients achieve optimal health and well-being.

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