Recipes — vegan recipes

Your one-stop shop to FIVE amazing, clean, delicious takes on traditional Thanksgiving side dishes!!! Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach Shiitake Mushroom Pan Gravy with Leeks Fennel and Roasted Beet Salad Roasted Garlic Mashed Cauliflower Roasted Brussels Sprouts with Crisped Turkey Bacon ____________________________________________________________ Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach Ingredients: 3/4 cups red quinoa (if you can’t find red, use any color you can find) 1 1/2 cups low sodium vegetable broth 1/2 cup dried cranberries 2 tablespoons Earth Balance buttery spread 2 links chicken or vegan sausage (try Field Roast) 1 tablespoon minced garlic 6 cups spinach...

Butternut squash brings a high dose of dietary fiber, making an exceptionally heart-friendly choice in food. Butternut squash also provides a significant amount of potassium and vitamin B6, which are so important for bone health and proper functioning of both the nervous and immune systems. This cozy soup is low in fat, dairy-free, vegan, and gluten-free!!! BUTTERNUT SQUASH SOUP WITH COCONUT ESSENCE Ingredients: 1 TBSP Earth Balance Coconut Spread 2 carrots, washed with Eat Cleaner Fruit & Vegetable Wash, diced 2 celery stalks, washed with Eat Cleaner Fruit & Vegetable Wash, diced 1 small red onion, diced 4 cups cubed...

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. While this has been proven to have scientific benefits, some trends are not always backed by licensed claims. In this regard, it has become much easier for people to just hop on health and wellness trends without verifying if the information or advice they are following is scientifically proven. The good news though is that there are many professionals who have had an education at university degree level on the subject and are...