Recipes — Category_Eating Locally

The holidays are upon us and we all know what that means…food and feasts will be in abundance over the next couple of months. Want to get a healthy, organic dinner on the table each night but out of time to shop, running low on inspiration, or don’t want to venture to the grocery stores?? Then Melissa’s Produce is for you!! Save time, save money, and eat well with Melissa’s Organic Produce. Not only can you enjoy the freshest, tastiest, highest quality, 100% organic fruits and vegetables with Melissa’s Produce Boxes, but you can also protect yourself and your family...

Hey everybody, what’s up? I’m going to show you how to make my favorite Homemade Brownie and Blondie Granola Bars.       Who has more fun blondes or brunettes? Hmm If you’re not enjoying your food then you are on a four-letter word called a diet, okay? We don’t advocate diets, we just advocate eating as close to as nature intended and leaving the processed stuff out. It’s that’s easy.       So today we’re going to make this granola bars, and again equal opportunity, so we’re making Blondies and we’re making Brownies. Some are without the cocoa...

Chia seeds are becoming more and more popular, but are they really that good for you??? YES THEY ARE!   Here are FIVE reasons why you should include Chia Seeds in your daily diet: Chia Seeds are full antioxidants, which are nutrients — including vitamins like E and C — that prevent or slow oxidative damage throughout the body. Chia seeds contain Omega-3 fatty acids. A two tablespoon serving of chia seeds has as much Omega-3 fatty acids as 4 ounces of salmon. Chia seeds are full of fiber, which helps regulate your digestive system. Chia seeds are also full...

We have some exciting news to share with you! We just launched the FIRST, LIVE, DAILY cooking show on Facebook, called “The Real Dish” The Real Dish showcases quick, clean, affordable meals and leverages Facebook’s new live streaming capabilities. The purpose is to share that eating clean and healthy can be done easily, deliciously and affordably. This is going to change how people interact with chefs and food entertainment forever. For the first time, they can ask questions and have them answered in the spot, even cook along. There’s no smoke and mirrors, it’s 100% live and real! Tropical Tenders...