Crunchy Cumin & Chili Chickpeas

Crunchy Cumin & Chili Chickpeas

Crunchy Cumin and Chili Chickpeas

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These make for a great, high protein snack that satisfy your need to crunch.


4 cups garbanzo beans, canned, rinsed

2 teaspoons extra virgin olive oil

1 teaspoon ground cumin

1 teaspoon ground Chili powder

1/2 teaspoon cayenne pepper


1. Pre-heat the oven to 400°F and arrange a rack in the middle.

2. Place the chickpeas in a large bowl and toss with the remaining ingredients until evenly coated.

3. Spread the chickpeas in an even layer onto a rimmed baking sheet and bake until crisp, about 30 to 40 minutes.

4. Package in individual portion sizes in paper bags to keep crunchy.

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