Blog — #healthy

EPISODE OVERVIEW In this episode, Chef Mareya interviews Cori Sue Morris, founder of Retreat, exploring the benefits of microdosing with psychedelic mushrooms for well-being. They discuss the global mental health crisis and the shift towards natural alternatives. Microdosing psilocybin mushrooms can off increased joy, problem-solving, mood enhancement, and productivity. The interview demystifies these mushrooms, revealing their benefits for all. Welcome to "Recipes for Your Best Life," where food, health, and wellness intersect. LISTEN TO THE FULL EPISODE HERE and if you loved it, please leave a 5 star review!   ‘’Psychedelics help me realize that you can't address your health without...

Be careful what you believe online. I’m not sure where she got her recipe, but I know for 100% sure Eat Cleaner works better. You can see, taste and experience the difference for yourself! You have my 100% money back guarantee. PRODUCE WASHING POWDER With our eatCleaner 3lb Wash Powder, you can WASH up to 3,000 LBS. OF PRODUCE WITH EACH BAG! Each Stand-Up Pouch includes one 2-oz scoop. On the journey from field to table, fresh produce can be sprayed, waxed and touched by over 30 sets of hands. eatCleaner® is a patented food-grade wash lab proven to also extend...

What the fork? - did you know about 40% of all the food we produce and grow ends up in the garbage? What a waste!😟 It’s #earthmonth 🌎🌍and I’m dedicating it to sharing how you can help Mother Earth with every bite.🍽️Try out a @misfitsmarket box (they also acquired @imperfectfoods who you may have heard of) and save about 40% on organic produce, which they rescue from farms that would otherwise end up in the landfills - delivered to your door. Help make a positive impact with every box and stock up on produce and all kinds of groceries, like grass fed beef, wild caught seafood,...

Your all-access guide to lettuce and why you should eat it and clean it! Here are my top 10 Fit Foodie Facts about why you should eat lettuce: Low Calorie Content & Almost Zero Fat Helps Weight Loss Heart Healthy Omega-3 Fatty Acids Complete Protein (Romaine Lettuce is 20% protein) Helps with Insomnia Lettuce is Alkaline Forming Low Glycemic Index Whole Life Food Lettuce Tastes Great You should ALWAYS choose red or dark colored greens over whites. Red & Green Leaf Lettuces hold more nutritional value and taste than crisphead lettuce (aka Iceberg Lettuce). The Battle of the Lettuce Romaine...