Recipes — cooking with bananas

High Protein, Low Glycemic Air Fryer Banana Split

High Protein, Low Glycemic Air Fryer Banana Split

Another week means another #tryittuesday - This high protein, low glycemic air fryer banana split you never knew you needed until right now. 🍌🍌🍌💚 The ingredients are so clean you could have this for breakfast.Slice down the middle and Air fry your banana for 8 min. Then top with:🥣3/4 cup Greek yogurt mixed with a scoop of vanilla protein powder, freeze for at least an hour🍌Ripe Banana🍫3 squares 85% dark chocolate (We used @callebautchocolate) 🥥Tablespoon toasted blanched and slivered almonds and unsweetened shredded coconut⭐️2 Chopped Barhi dates☀️Drizzle of date syrupBest part - A whopping 40 grams of protein per serving ...

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Macadamia nut banana pancakes with coconut syrup

Macadamia nut banana pancakes with coconut syrup

For me, this Is Hawaii on a plate. There is nothing more decadently delicious than the combination of buttery, rich macadamia nuts with bananas and coconut syrup. Just thinking about this right now makes me want to cry, it's so delicious. Takes Jack Johnson's "Banana Pancakes" song to the next level. IngredientsMACADAMIA NUT BANANA PANCAKES 1½ cups all-purpose gluten- free flour ¼ teaspoon kosher salt ½ teaspoon baking soda ¾ teaspoon baking powder 3 large eggs 2 cups unsweetened almond milk or coconut milk 2 medium-large very ripe bananas, peels on (see Note, page 99) 1 teaspoon pure vanilla extract ½...

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