Recipes — Category_Videos

Easy, Healthy Appetizer: Olive Tapenade Dip

Easy, Healthy Appetizer: Olive Tapenade Dip

Hey everybody. How is it going? I have a super quick dish for you today. This is a really simple dip called: TAPENADE, which you will find predominantly … well prominently I should say throughout the Mediterranean. I like to serve it up in a little different way because it’s pretty salty naturally, because of the fact that we’re using olives and anchovies and capers and all the salty things that you could possibly imagine. I want to share some statistics about olives. Here’s what I gathered from weolive.com. As far as the US production goes, 99% of all the...

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Healthy Pasta Sauce: Creamy Pesto with Squoodles

Healthy Pasta Sauce: Creamy Pesto with Squoodles

Hey everybody! All right, so tonight I have a super yummy quick recipe. They’re called: Squoodles with a Creamy Pesto It’s made with avocados and pumpkin seeds.     I use the pumpkins seeds ’cause guess what? Pine nuts, the last time I checked they were the price of gold. Like literally, 36, 38 dollars a pound. So let’s get cracking ’cause this a quick one. First, I’ve got these yummy squoodles (squash noodles). Simply use a spiralizer – I just use a little handheld spiralizer like this one, but you can use any type of spiralizer you might have....

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Roasted Chicken Recipe: Med-Mex Taquitos

Roasted Chicken Recipe: Med-Mex Taquitos

Hey, hey, everybody, what’s up? Little tacos! Now, my son is a Mexican food fanatic. So, we’re gonna make a Med-Mex variety of our taquitos today. Are you ready to cook? We have some roast chicken that we already cooked off, and we’re gonna shred that. Here’s my Mediterranean side coming out. We have some light feta. This is made with a reduced-fat milk. We’re also gonna add some garlic powder, a little smoked sea salt, a little bit of white pepper, and I have some fresh cilantro. So I have two tablespoons of fresh cilantro. I’ve got just our...

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Clean Breakfast Idea: Egg Muffin Cups

Clean Breakfast Idea: Egg Muffin Cups

Hey party people, what is up? Whoo whoo! Does anybody want to guess what BRINNER is?? Well, I am going to teach ya how to make it!! Brinner is “breakfast for dinner.” But really, you all know that breakfast is good anytime of the day, so I’m going to show you how to make these cool little egg muffins, and the great thing, this is the perfect meal prep dish because you can make a big batch of them in a muffin pan like this, and then bundle each one up in a little bit of tin foil and freeze...

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