Recipes — cooking with butternut squash

Butternut squash brings a high dose of dietary fiber, making an exceptionally heart-friendly choice in food. Butternut squash also provides a significant amount of potassium and vitamin B6, which are so important for bone health and proper functioning of both the nervous and immune systems. This cozy soup is low in fat, dairy-free, vegan, and gluten-free!!! BUTTERNUT SQUASH SOUP WITH COCONUT ESSENCE Ingredients: 1 TBSP Earth Balance Coconut Spread 2 carrots, washed with Eat Cleaner Fruit & Vegetable Wash, diced 2 celery stalks, washed with Eat Cleaner Fruit & Vegetable Wash, diced 1 small red onion, diced 4 cups cubed...