Gluten-Free Dark Chocolate Cupcakes with Cauliflower Cream Cheese Frosting Recipe Makes: 12 Cupcakes Cupcake Ingredients: 1 cup Red Beets, Pureed until smooth (can use canned beets or fresh beets, washed with Eat Cleaner Fruit & Vegetable Wash, peeled, boiled until fork tender, then pureed) 1 cup Stevia natural sugar substitute 1 cup unsweetened almond milk 1 tsp. Vanilla extract 2 large egg whites 2 cups all-purpose gluten-free flour 1/2 cup dark chocolate cocoa powder 1/2 cup dark chocolate chips (at least 70% cocoa powder) 1 tsp. baking soda 1/2 tsp. salt Cauliflower Cream Cheese Frosting Ingredients: 8 oz. vegan cream...
Mac n’ Cheese is an all-American favorite and definitely at the top of my kids’ dinner list, but let’s be honest, who really wants to eat macaroni & cheese from a BOX with POWDERED CHEESE?!?! That’s not REAL FOOD!!! I am a huge advocate of feeding my family what they want, but also, rehabbing it to a more non-traditional dish that satisfies their little taste buds, while still giving them all of the nutrients they need to fuel their bodies! Creamy Baked Mac & Cheese with Butternut Squash Still an all-time favorite, but getting our fix with veggies, lowfat dairy,...
The Fit Foodie’s NO-BAKE FIT BITES The antidote to expensive protein bars, this is the perfect balance of good fats, protein and slow burning carbs to help stabilize blood sugar. Have a bite before or after a workout, between meals as a snack or as a light grab n go breakfast. Recipe Servings: About 20-25 Balls Serving Size: 1 Ball (1 oz.) Ingredients: 1 cup Gluten-free oats, pulsed in a food processor to a powder 1/2 cup Unsweetened shredded coconut plus 1/3 cup for topping (Omit if there’s a nut allergy) 1 scoop Low sugar protein powder 2 Tbsp Natural...