Recipes — mommy reset

Gluten-Free Dark Chocolate Cupcakes with Cauliflower Cream Cheese Frosting

Gluten-Free Dark Chocolate Cupcakes with Cauliflower Cream Cheese Frosting

Gluten-Free Dark Chocolate Cupcakes with Cauliflower Cream Cheese Frosting Recipe Makes: 12 Cupcakes Cupcake Ingredients: 1 cup Red Beets, Pureed until smooth (can use canned beets or fresh beets, washed with Eat Cleaner Fruit & Vegetable Wash, peeled, boiled until fork tender, then pureed) 1 cup Stevia natural sugar substitute 1 cup unsweetened almond milk 1 tsp. Vanilla extract 2 large egg whites 2 cups all-purpose gluten-free flour 1/2 cup dark chocolate cocoa powder 1/2 cup dark chocolate chips (at least 70% cocoa powder) 1 tsp. baking soda 1/2 tsp. salt Cauliflower Cream Cheese Frosting Ingredients: 8 oz. vegan cream...

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The Fit Foodie's Savory Oven Fried Chicken

The Fit Foodie's Savory Oven Fried Chicken

You won’t miss the fat from your breasts, wings, legs, and thighs – your chicken’s either! Instead of breadcrumbs, we use whole grain pretzels! Savory Oven Fried Chicken Recipe Makes 4-6 Servings Ingredients: 3 pounds skinless chicken – breast, wings, legs, thighs – Cleaned with Eat Cleaner Seafood & Poultry Wash 2 cups buttermilk 1 tablespoon dijon mustard 1 1/2 cups whole grain pretzels 1 tsp cayenne pepper 1 tsp ground oregano 1 tablespoon onion powder 2 tablespoons black pepper 1 tsp sea salt Non-stick Cooking spray Instructions: Wash all chicken with Eat Cleaner Seafood & Poultry Wash, remove skin...

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Creamy Baked Mac & Cheese with Butternut Squash

Creamy Baked Mac & Cheese with Butternut Squash

Mac n’ Cheese is an all-American favorite and definitely at the top of my kids’ dinner list, but let’s be honest, who really wants to eat macaroni & cheese from a BOX with POWDERED CHEESE?!?! That’s not REAL FOOD!!! I am a huge advocate of feeding my family what they want, but also, rehabbing it to a more non-traditional dish that satisfies their little taste buds, while still giving them all of the nutrients they need to fuel their bodies! Creamy Baked Mac & Cheese with Butternut Squash Still an all-time favorite, but getting our fix with veggies, lowfat dairy,...

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The Fit Foodie's No Bake Fit Bites

The Fit Foodie's No Bake Fit Bites

The Fit Foodie’s NO-BAKE FIT BITES The antidote to expensive protein bars, this is the perfect balance of good fats, protein and slow burning carbs to help stabilize blood sugar. Have a bite before or after a workout, between meals as a snack or as a light grab n go breakfast. Recipe Servings: About 20-25 Balls Serving Size: 1 Ball (1 oz.) Ingredients: 1 cup Gluten-free oats, pulsed in a food processor to a powder 1/2 cup Unsweetened shredded coconut plus 1/3 cup for topping (Omit if there’s a nut allergy) 1 scoop Low sugar protein powder 2 Tbsp Natural...

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