Recipes — meals

#MeatlessMonday Heirloom Tomato Flatbreads

#MeatlessMonday Heirloom Tomato Flatbreads

Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a white pizza because there’s no tomato sauce, but you’ll still get that tang you love from the roasted heirloom baby tomatoes on top, an a nice bit of lemon juice. You can also set up a pizza bar and offer a number of ingredients where everyone can personalize their own. Better than take-out or frozen any day of the week.     Ingredients: 4 5×5 flat breads (pre-made...

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Veggie Beet Balls with Zucchini Noodles

Veggie Beet Balls with Zucchini Noodles

These meatballs are going to rock your world. You’re not going to even know that there isn’t any meat in there. So these are my beat balls with Zucchini Noodles. If we cut back on meat just one day a week, we could each power our iPhones for four years. The main components of the Beet Balls are all WHOLE FOODS…including fresh almond flour, cauliflower to ensure we are getting a good amount of vegetables in, ground flax meal, beets, and some fresh herbs!!! GET THE RECIPE BELOW >> This is the perfect plant forward version of spaghetti and meatballs...

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How to Make Squash Noodle Pad Thai

How to Make Squash Noodle Pad Thai

Pad Thai, meaning “fried Thai style”, is typically a stir-fried rice noodle dish served as a street food and at casual local eateries in Thailand. It is usually made with soaked dried rice noodles, stir fried with eggs, firm tofu, and flavored with tamarind pulp, fish sauce, dried shrimp, garlic, red chili, and palm sugar, and served with lime wedges and chopped peanuts. Sometimes Pad Thai will also contain other vegetables like bean sprouts, garlic chives, coriander leaves, pickled radishes, and raw banana flowers. It may also have fresh shrimp, crab, squid, chicken or other proteins. Vegetarians can always substitute...

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Homemade Granola Bars

Homemade Granola Bars

Hey everybody, what’s up? I’m going to show you how to make my favorite Homemade Brownie and Blondie Granola Bars.       Who has more fun blondes or brunettes? Hmm If you’re not enjoying your food then you are on a four-letter word called a diet, okay? We don’t advocate diets, we just advocate eating as close to as nature intended and leaving the processed stuff out. It’s that’s easy.       So today we’re going to make this granola bars, and again equal opportunity, so we’re making Blondies and we’re making Brownies. Some are without the cocoa...

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