Recipes — meal prep

Hey party people, what is up? Whoo whoo! Does anybody want to guess what BRINNER is?? Well, I am going to teach ya how to make it!! Brinner is “breakfast for dinner.” But really, you all know that breakfast is good anytime of the day, so I’m going to show you how to make these cool little egg muffins, and the great thing, this is the perfect meal prep dish because you can make a big batch of them in a muffin pan like this, and then bundle each one up in a little bit of tin foil and freeze...

This is a great make-ahead dish from Week 1 of our Eat Cleaner Meal Prep Club. It’s the perfect balance of good fats, slow burning carbs and lean protein that keep blood sugar stabilized and keep you energized! If you’re looking for help in the kitchen, we have the plan for you!   BAKED OATMEAL WITH STRAWBERRIES AND BANANAS INGREDIENTS Recipe: 1 cup steel cut oats 1 cup coconut milk, unsweetened 3 scoops protein powder 2 large egg whites 1/2 tsp baking powder 3/4 tsp cinnamon Dash of sea salt 1 tsp vanilla extract 1/2 cup strawberries, washed with Eat...