Recipes — clean eating tips

As we head into the holidays, rolls aren’t the only thing rising. Pandemic fatigue is too... Planning for the holidays amidst a pandemic just doesn’t feel the same. We’re mourning the loss of annual traditions, without big gatherings in the kitchen with family and friends from afar. In this episode, Christine Pittman and I dish about how to still get in the kitchen and find ways to connect with one another. We talked about creative ideas to lift your spirits and still connect with loved ones this holiday season, including tips for hosting a virtual potluck, organizing a neighborhood dropoff,...

Chef Sally Cameron ” Healthy Snacks for Better Workouts & Post-Workout Recovery”​ You can’t enjoy a workout, reach your health goals, or get the most out of your time investment​ if you’re not properly fueled. Join Chef Sally Cameron for ideas on healthy snacks for better​ workouts and post-workout recovery.​ Chef Sally Cameron​ Professionally trained Chef, Certified Health Coach, Speaker,​ Recipe Developer, Wellness Devotee & Fitness Fan! Chef Cameron has​ developed recipes for Dr. Mark Hyman’s New York Times bestseller​ Eat Fat Get Thin, The Daniel Plan Cookbook and many other projects.​

This mac & cheese gets an overhaul with Chickpea pasta, collard green pesto and just a little shaving of Parmigiano Reggiano on top and the use of veggie stock to cut down on oil. Flavor is on point! The addition of the collard greens and lemon makes the flavor profile of this dish so much more interesting. Just make sure you wash those greens really well with Eat Cleaner, cuz leafy greens are the number one cause of foodborne illness. Want the recipe? Well here you go! You’re welcome! Does your food bring you J????Y? Get the Recipe Below >>...