Blog — IYFV2021

As recent UN report announces the “International Year of Fruits of Vegetables, America’s “Fit Foodie” continues decade-long effort to spread a message of whole foods-based wellness LOS ANGELES, California – (January 12th, 2021): For nearly a decade, clean-eating expert Chef Mareya Ibrahim has persistently shared the simple yet powerful message that food is medicine – and whole fruits and veggies are key to health and wellbeing. Now, a recent United Nations report names 2021 the “International Year of Fruits and Vegetables,” echoing this crucial message and calling for sustainable production methods that empower greater food security worldwide. America’s “Fit Foodie”...

We all have to eat. It’s critical for survival. It feeds our minds, our creativity, our coping abilities, our stress management and critical decision-making. So, why does it end up on the back burner of priorities? We let others dictate what we fuel our bodies with and we haven’t even dated. Cookbooks aren’t always very practical, with their laundry list of hard to find ingredients and complicated techniques. And the Food Network? Sssseeeeeriously. That’s not where you’re going to learn how to eat for health, Pioneer Woman with recipes filled with gobs of white sugar and butter. Enjoy food that’s...