Blog — daily health routine

I was flipping through an old journal as I was unpacking some boxes into the new home that I share with my new husband. I have to say, I got a good kick out of reading some of the entries. Gosh, how stupid I was, I thought!! Some of the dumb things I did and said. Kind of embarrassing…but it was a reminder of a time where maybe I didn’t know better. They say you shouldn’t live in the past, but my very wise grandfather used to say something a little different. We should learn from it as to not...

Guest Blog Provided by Maryanne Maldonado and I Am Perfectly Healthy (i-amperfectlyhealthystore.com) Why Red Desert Clay Should Be Part of Your Daily Health Routine! If you’re like many people, you may think that clay is something you use for a facial to tighten up pores and remove toxins. And while clay is great to add to your beauty routine, I discovered more than 14 years ago that there are numerous health benefits associated with the regular use of clay, and particularly Red Desert Clay that can be used both internally and externally for detoxification, removing unwanted bacteria and remineralizing our...