Recipes — #healthy

Over 175 Clean Cooking Videos from Chef Mareya, Eat Cleaner

Over 175 Clean Cooking Videos from Chef Mareya, Eat Cleaner

Looking for clean cooking inspiration? Well, boy have we got good news for you. Over 175 videos chock full of ways to eat eat cleaner, everyday. Want to know how to make chicken breast with cashew cream and basil sauce? Or maybe your own mash with kohlrabi? How about a decadent gluten and dairy-free chocolate chip cake with mocha frosting? I’ve got you covered, with lots of gluten-free, dairy-free and grain-free options!! If you haven’t check out my Eat Cleaner cooking channel yet, you’re missing out on some really delicious dishes, tips and techniques for clean eating, daily. There’s even...

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Stuffed Grilled Steak Rolls with Roasted Tomatillo Salsa

Stuffed Grilled Steak Rolls with Roasted Tomatillo Salsa

Part of getting dinner on the table quickly, before your family rebels against you and starts eating the furniture, is keeping it simple. Great flavors, fast prep and simple techniques. It’s what I call my K.I.S.S. approach – Keep It Super Simple with Smart Swaps. That way, you never feel like you’re sacrificing – just feeding your body to the core. Don’t need butter and cream when coconut oil and almond or cashew milk will do the trick and provide more of a nutrient dense solution, don’t ya think?! Ok, so this is one of my 9 year-old son’s faves....

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Jalapeno Bacon, Egg & Zucchini Muffins

Jalapeno Bacon, Egg & Zucchini Muffins

Follow us on Instagram! @eatcleaner   There’s nothing I love more than a nutrient dense brekkie made in 10 minutes or less. These set up so beautifully and are one of my KISS recipes – so super simple you just have to let the oven do the lovin’! What you need: 1 muffin pan 6 cage free or organic eggs 6 pieces of nitrate/nitrite-free bacon 1/2 zucchini, washed with Eat Cleaner, grated 6 small pieces of fresh mozzarella or 2 tablespoons feta a dab of room temp coconut oil smoked sea salt white pepper dried tarragon OPTIONAL: jalapeno oil to...

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