Recipes — Omelet

Filled with protein and fiber, vegetable omelets are a satisfying meal day or night (Serves 2).  Ingredients: 3 eggs 1⁄4 teaspoon Kosher or sea salt (optional) Dash black pepper 2 teaspoons coconut oil, divided 1⁄4 teaspoon minced garlic 1 cup baby spinach 1⁄4 cup bell peppers (red, orange, yellow), diced 1⁄4 cup red onion, diced 1⁄4 cup tomato, diced 1 large mushroom, thinly sliced  Directions Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel. In a bowl, whisk eggs with salt and pepper. Set aside.  Heat 1 teaspoon coconut oil over medium-high heat in a sauté...