Blog — reset

The Best Way to Do a Cleanse

The Best Way to Do a Cleanse

  Let’s DETOX together! Walking you through how to cleanse for spring. Posted by Eat Cleaner with Chef Mareya on Thursday, March 26, 2020 There’s nothing better than feeling like everything is running smoothly in your body. You feel energetic after you eat, your tummy looks nice and flat, you get a restful sleep every night and your skin has never looked so radiant. Well, that would be an amazing scenario to talk about, right? The truth is, most of us have a hard time check-marking all the boxes. Often times, the well-oiled machine starts to feel a little frayed...

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Are You Toxic? Take the Survey

Sugar and Brain Fog – are they related?   Here comes June gloom…or waiting for the fog to lift…   Here in Southern California we experience what locals call June gloom. A thick fog or marine layer covers the summer sky and usually doesn’t burn off until late morning or early afternoon. As a result, many outdoor enthusiasts and beach lovers are frustrated to have to wait for the fog to lift before enjoying their sun splashed activities.   This gloom or brain fog is typically how many of us feel every day. We wake up wishing for more hours...

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Ready to Reset? Free 14 Day Eat Cleaner Challenge Begins 1/14

Ready to Reset? Free 14 Day Eat Cleaner Challenge Begins 1/14

Happy New Year Fit Tribe, 2017 is here! Resolutions have been made, but once the champagne flutes are back on the shelf, who's making those a reality. Apparently only 8% of people commit to their New Year's Resolutions. Those aren’t very good odds. As a fit life educator dedicated to sharing the knowledge about clean eating, I’m here to help provide you with the tools to make sure you don’t end up in the 92% category! So here’s my advice to you in 2017…   Keep it simple and start with one healthy habit at a time. This is the...

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Sign Up For Our FREE #MommyReset Challenge

  SIGN UP HERE   Do any of these words describe you…..Overwhelmed? Exhausted? Frustrated? Stressed? Then our 10 Day Mommy Reset is a MUST. Lisa Druxman, Founder and Creator of Fit4Mom and Mareya Ibrahim, Founder and Creator of Eat Cleaner help lead you through an easy-to-follow 10-day video and newsletter program designed to help you to refocus, re-energize and redefine the areas that are weighing you down, and give you a real plan to help you thrive.   You’ll get 7 videos, tips, tools and invaluable guidance from two super busy CEO moms who have made it their mission to...

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