Blog — #live

The Perfect 10 - Ten Clean Eating Recipes You Can Make in 15 Minutes or Less

The Perfect 10 - Ten Clean Eating Recipes You Can Make in 15 Minutes or Less

There’s nothin' more frustrating than not knowing what to eat when you want to do the right thing. And the truth is, so many of the ‘free recipes’ out there haven’t been tested. So you might put in a lot of time and expense into making something and realize - this recipe doesn’t work! All of Chef Mareya’s recipes are nutritious, delicious and don’t require hours to make them. Just 15 minutes or less, with easy-to-find ingredients. If you're always frustrated by what to make and never quite sure how to find recipes that taste great or have the time...

Read more →


For the Love of Food: NYC’s 2022 International Restaurant and Foodservice Show

For the Love of Food: NYC’s 2022 International Restaurant and Foodservice Show

Chef Mareya is returning to New York City to Emcee Center Stage – cooking up nutritious recipes, presenting the newest food trends and exhibiting her #1 Food Safety Solutions at Booth #2024 LOS ANGELES, California –(February 26th, 2022): Grow Green Industries, Inc’s  (GGI) founder, award-winning entrepreneur, chef, and author, Mareya Ibrahim  is heating up the Big Apple with her enthusiastic and contagious love for food. Chef Mareya is set to emcee NYC’s annual International Restaurant and Foodservice Show March 6-8, 2022 at the Javits Center in New York City.  Chef Mareya, a wellness for life and nutrition expert implements better...

Read more →


EP 89 – IT’S MORE THAN SKIN DEEP: WHAT YOUR LARGEST ORGAN IS SAYING ABOUT YOUR HEALTH

EP 89 – IT’S MORE THAN SKIN DEEP: WHAT YOUR LARGEST ORGAN IS SAYING ABOUT YOUR HEALTH

                                       Skin is the largest organ on our body, which means taking care of it is an obligation; Chris Gibson is the best when it comes to getting healthy skin. With his experience and knowledge, a healthy diet with a focus on positive and good nutrition will lead to a healthy body and skin. In this episode, Chris shows us the secret sauce to glowing skin and anti-aging tips to keep the skin flawless. “A lack of inflammation is a lack of...

Read more →


EP 88 – HOW TO AGE GRACEFULLY USING THE WHOLE TOOLBOX OF HEALTH

EP 88 – HOW TO AGE GRACEFULLY USING THE WHOLE TOOLBOX OF HEALTH

Dr. Jannine Krause is on a mission to help people transform their health by teaching them how to recover better from the day’s stressors & workouts. She believes that health starts with what you eat, how you move, and how well you manage stress. She wants to help prevent little health issues from becoming big ones down the road.  There’s a lot of health information available out there, She’s here to help you focus on what’s important and sustainable. “Stress is affecting your hormonal balance.  Put your stress in check and that’s where acupuncture can really shine.”-Jannine Krause “A lot of...

Read more →