Blog — Category_World News

NBC 6’s Jenn Herrera speaks with Lifestyle and Nutrition Expert Mareya Ibrahim about ways to maximize your weekly grocery bill. Watch the full feature HERE  

With Spring just around the corner, it's time to "spring clean" your routine! Mareya Ibrahim, lifestyle and nutrition expert, celebrity chef and author of "Eat Like You Give A Fork: The Real Dish on Eating to Thrive" shares tiny modifications that she says can make a huge difference, and if you have a great routine but are not reaching your goals, making small tweaks can re-shock your system, Sleep is a game changer but if you have a busy schedule or are a parent, this isn’t always the case. Be sure to implement 7-10 minutes of mindful rest of mindful meditation...

By Mareya Ibrahim Fresh-cut produce is a really attractive way to get more fruit and vegetables onto your family’s plate, and people can’t seem to get enough variety. If you’re scared of sharp knives, not into washing it yourself or spending time doing the work, buying everything ready-to-eat is a Godsend. According to a 2014 report from the PMA, the Produce Marketing Association, fresh-cut produce is an estimated $27 billion market and sales are increasing in double digits. At retail, it accounts for over 16% of sales and for food service, including your favorite salad bar, it’s over 60% of...

In the last week, the U.S. Food and Drug Administration issued MULTIPLE food recalls. These massive food recalls have affected and could affect thousands of people.   Here’s some food for thought… McCain Foods USA has had multiple offenses of food recalls and contamination!!! Hash Browns were recalled back in April 2017 because they may contain CHOPPED UP GOLF BALLS??? I don’t know about you, but I’d rather a side a eggs with my hash browns, and that’s par for the course. Roasted Black Bean Corn recalled due to potential Listeria monocytogenes or Salmonella contamination just last week??? NO THANK...