Blog — eco cleaning solutions

With Spring just around the corner, it's time to "spring clean" your routine! Mareya Ibrahim, lifestyle and nutrition expert, celebrity chef and author of "Eat Like You Give A Fork: The Real Dish on Eating to Thrive" shares tiny modifications that she says can make a huge difference, and if you have a great routine but are not reaching your goals, making small tweaks can re-shock your system, Sleep is a game changer but if you have a busy schedule or are a parent, this isn’t always the case. Be sure to implement 7-10 minutes of mindful rest of mindful meditation...

Celebrate Earth Day every day by learning how to be green in the kitchen. You might just save some green $ in the process! • Did you know? That landfills are the second largest human-related source of dangerous methane gas in the United States. Yuck! • Did you know? That food waste accounts for 25% of methane produced from landfills, according to the U.S. Energy Information Administration. Now, think about that on a global scale. • Did you know? That eating locally allows farmers sell direct to consumers and takes out the priority of packing, shipping, and shelf-life issues. Eating...