2. The Pandemic – really an opportunity to educate your kids
3. How to teach your kids to cook
RESOURCES:
Link to free knife class:
https://kidscookrealfood.com/mareya
Recipe link:
https://www.kitchenstewardship.com/nourishing-soup-series-
cheeseburger-soup-with-bacon-and-pickles-oh-yeah/
Recipe Link:
http://kidscookrealfood.com/homemade-guacamole
My kids’s other favorite recipe:
https://kidscookrealfood.com/pizza
Ode to cabbage:
https://www.kitchenstewardship.com/why-cabbage-is-one-of-the-best-
buys-of-the-produce-section/
Connect with Katie:
https://www.instagram.com/kidscookrealfood/
TIMESTAMPS:
0:56 Don’t dumb down your kids
1:56 Meet Katie Kimball
3:20 Teaching her kids to cook
5:45 Mommy skills and starting from square one
6:57 Learning through the mommy boot camp
8:34 On the top of the world – the reaction
10:48 What do kids think of nutrition?
12:43 Blend it! It will work
13:18 Picky eaters – how to change it?
15:48 Daily science nuggets
17:04 Eatcleaner
18:43 Connection with your family
21:30 Pandemic – really an opportunity to educate your kids
23:40 Making it easy – teaching kids over the online course
26:00 It’s just fear (the easy and the challenging part)
27:27 Favorite skills
28:18 Independent study
29:29 A way to bond over food
31:50 Building toward independence
33:46 Try this! That one food that you base yourself on
36:20 What has it all taught Katie?
38:27 Connect with Katie Kimball
