Blog — Clean Eating Handbook

In my 20+ year food career, I’ve developed over 2,000 recipes. But I won’t write a cookbook. All you have to do is Google, Pinterest, or YouTube recipes and you’ll find a myriad of different ideas – so many it will make your head swim. The problem is, most cookbooks don’t really teach you how to eat the right way. It’s like getting a map and not really knowing why you’re going there. What I’ve discovered is, the real way to adopt a clean eating lifestyle is to understand the habits of highly successful eaters, then add the science of...