Blog — lifestyle

Mind Over Disease: How Aurora Colello Reversed her MS

Mind Over Disease: How Aurora Colello Reversed her MS

In 2008, at the age of 35, with a husband and 4 kids all under the age of 7, Aurora Colello was diagnosed with a progressive and incurable disease, Multiple Sclerosis (MS). After going blind in her right eye, she was told she would never get her vision back and that her MRI showed 10 lesions all over her brain. Because of where her lesions were located, she was also told that she would be in a wheelchair within 5 years and on medications her whole life. She thought her life was over but it had actually just begun. Aurora...

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My Bulletproof Interview with Dave Asprey

My Bulletproof Interview with Dave Asprey

JUST GIVE A FORK: EAT THE FREAKIN’ PASTA   I got to sit down with the one and only Dave Asprey, Dave Asprey, founder & CEO of Bulletproof, and creator of the widely-popular Bulletproof Coffee as a guest on his Bulletproof Radio podcast. If you’ve ever had ghee in your coffee, you have him to thank. He is a two-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more. To say this discussion was an amazing one is the understatement...

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How a Vegan Lifestyle Saved This Well-Known Reporter's Life

How a Vegan Lifestyle Saved This Well-Known Reporter's Life

  What happens when a health scare prompts a family intervention? This is what happened to renowned broadcaster, news reporter and anchor, Rich Everitt. Growing up in the south, Rich never looked at a menu. When it was time to order, it was always “steak and a big baked potato loaded with butter and sour cream.” Leading a hectic life on the road covering life changing news stories and interviewing every actor and world leader you could think of forged the path to a less-than-healthy lifestyle, including smoking 3 packs of cigarettes a day. And one day, he went to...

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Over $50 in bonuses for you, FREE. I want you to join me.

Over $50 in bonuses for you, FREE. I want you to join me.

In my 20+ year food career, I’ve developed over 2,000 recipes. But I won’t write a cookbook. All you have to do is Google, Pinterest, or YouTube recipes and you’ll find a myriad of different ideas – so many it will make your head swim. The problem is, most cookbooks don’t really teach you how to eat the right way. It’s like getting a map and not really knowing why you’re going there. What I’ve discovered is, the real way to adopt a clean eating lifestyle is to understand the habits of highly successful eaters, then add the science of...

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