Recipes — eating healthy

Spring keeps calling you to try this frozen buddha bowl!  INGREDIENTS:  1/2 frozen banana, peel left on One 3.5 oz. packet frozen no-sugar-added acai or pitaya 1 teaspoon ground flaxseed 1/4 cup unsweetened non dairy milk (almond, rice, coconut, soy, hemp)  1/2 teaspoon spirulina powder  1/2 teaspoon raw honey Optional Toppings: Pomegranate arils  Fresh pataya and lychee fruit  Grape halves  Hulled sunflower seeds or raw hemp hearts Maca powder  Unsweetened cocoa powder DIRECTIONS:  Wash the ALL fruit with eatCleaner Fruit and Vegetable Wash and pat dry with paper towels. In a food processor or blender, combine the banana, acai, flaxseed, milk and coconut oil....

When you have a hankerin for a hearty salad…you make my MedMex creation. ✌🏽Here’s how you elevate each ingredient:💜Roast the purple sweet potatoes at 400F for 30 min (these were little ones) to bring out their utmost creaminess.💚Massage that kale with dressing. Sorry @dave.asprey i know how you feel about kale but this is the best way to enjoy it. Get into it good. I used a mix of baba ganoush - smoky and tangy from vinegar- with prepared Greek-style salsa and fresh lemon. Sometimes mixing sauces like a chemist works 😜.💙Black beans get rinsed well and dressed up wirh a little...

The only dipper you’ll ever need for your crudite is here! It’s the French onion🧅Guac🥑Spinach 🌱 Trifecta Dip Every color of the 🌈 relates to health at a deeper level. ❤️ to fix the heart 💜 to give longevity  💚 to breathe life into cells 🧡 to lift the spirit and mood 💛 to  beautify the skin 🤍 to heal the immune system  It’s really the only dip you need to make because it’s spinach dip, French onion dip and guac all in one and it’s LEGIT delicious. Recipe yields about 2 1/2 cups 2 teaspoons garlic powder 2 tablespoons...