Recipes — #eatright

Can I be honest? These are my absolute favorite fudge bars ever. If that sounds egocentric, I'm sorry (#notsorry). Just try them, you'll see what I mean. The tahini/fudge combo is, well, very enticing! INGREDIENTS: 1 cup tahini (sesame paste) ⅓ cup raw coconut oil, room temperature ¼ cup pure maple syrup ½ teaspoon sea salt 1 teaspoon pure vanilla extract ¼ cup unsweetened cocoa powder DIRECTIONS: 1) In a medium bowl, whisk together the tahini and coconut oil until smooth. Add the maple syrup, salt, and vanilla and stir until creamy. Divide the mixture evenly between two small bowls. Whisk the cocoa powder into...

Middle Eastern Style Rice Pudding -  Gluten-free, protein-rich, nutrient-dense - and only sweetened with date syrup. I call my food HER when it looks pretty. ‘She pretty!’ And girl, when you add roses 🌹🌸🌺 to anything it just makes a girl happy.My mom’s rice pudding is a happy place for this Middle Eastern girl. On the heels of Mothers Day, I’ve been thinking about her a lot. She loved to cook, and loved her flowers so this is for her. I just gave it a little ‘rehab’ and boosted the protein, lowered the sugar and made it healthy enough to...

Hey babe…Auntie Chef M here, and Mom wanted me to tell you she’s been working out and working hard and she doesn’t want to eat any 🤬 today so make her something easy, high protein and delish for Mother’s Day!🌻 High protein Tomato basil breakfast pizza with the star of the moment, cottage cheese! All you need is: Ready-made Gluten free crust from @traderjoes @goodcultureinc low-fat cottage cheese Good EVOO like @californiaoliveranch Mixed baby heirloom tomatoes (got Rm at the farmers market) Fresh garlic Sea salt Homemade pizza seasoning (1 teaspoon dried rosemary, 1 teaspoon dried oregano, 1 teaspoon dried basil) Fresh basil...

"Burnt" Brussels Sprouts With Black Garlic- Makes 4-6 ServingsINGREDIENTS:  2 tablespoons raw coconut oil, melted 6 to 8 fermented black garlic cloves 2 tablespoons tomato paste 1 teaspoon smoked paprika 2 tablespoons balsamic vinegar Sea salt and freshly ground black pepper 1 pound Brussels sprouts, trimmed and halved through the stem DIRECTIONS:  Wash the brussel sprouts using eatCleaner Fruit & Veggie Wash in our favorite Collapsible Dish Basin. Preheat the oven to 425°F. In a large bowl, whisk together the melted coconut oil, black garlic, tomato paste, paprika, and vinegar and season with salt and pepper. Add the Brussels sprouts...