Recipes — eat like you give a fork: the real dish to eating to thrive

MAKE A SUPERBOWL OF THIS. 🥑🍅🧅🧄You only need 1 dish for the Super Bowl and that’s this bowl of my fancy Guac!Serve it on its own in a traditional molcajete like this or in these bell pepper nachos, part of a layered dip or as part of a Super Bowl dip spread, or spread on a board. Whatever tickles your fancy, just make it and TAG me.🤍👩🏻‍🍳ChefMareya on instagramRock the Fancy Guac Here is what you will need: 3 ripe avocados, cleaned with @eatcleaner Triple Action Fruit + Veggie Wash (outside skin can harbor salmonella and other bacteria) 2 tablespoons fresh lime...

Tabbouli is one of those salads that feels substantial because it has a single-ingredient grain, but it's also full of fresh flavor, herbage, and just the right amount of raw red onion where you don't feel like your breath might knock someone over. Made from kaniwa, quinoa's cute little sister, this dish is great for parties or picnics, as it holds up well. I grew up on this tabbouli, so it takes me back to my happy place. I hope it does for you, too. INGREDIENTS:  1 cup kaniwa or quinoa 1 teaspoon sea salt, plus more for the water...

The only dipper you’ll ever need for your crudite is here! It’s the French onion🧅Guac🥑Spinach 🌱 Trifecta Dip Every color of the 🌈 relates to health at a deeper level. ❤️ to fix the heart 💜 to give longevity  💚 to breathe life into cells 🧡 to lift the spirit and mood 💛 to  beautify the skin 🤍 to heal the immune system  It’s really the only dip you need to make because it’s spinach dip, French onion dip and guac all in one and it’s LEGIT delicious. Recipe yields about 2 1/2 cups 2 teaspoons garlic powder 2 tablespoons...

Veggie Cabbage Fried "Rice" SERVES 2-4 INGREDIENTS: 2 tablespoons raw coconut oil  2 tablespoons toasted sesame oil 3 garlic cloves, minced 1 head green cabbage, processed in food processor until ricelike  1 bunch Tuscan (lacinato or dinosaur) kale, finley chopped 3 large eggs 2 tablespoons coconut amino acids  1/2 teaspoons ground ginger  1/2 teaspoon red chile paste  4 scallions, chopped  1 tablespoons black sesame seeds Chopped peanuts, for garnish     DIRECTIONS:  Wash all produce with eatCleaner Fruit + Veggie Wash. In out work or large skillet, heat the coconut oil and sesame oil over medium heat. Add the garlic and...