Rise and SHINE Smoothie Vegan/Gluten-Free/Nut-free Makes 2 servings Ingredients: 12 oz. unsweetened milk (your favorite) 4 oz. brewed coffee 1 frozen banana, end and stem trimmed, peel left on, cut in half 1 teaspoon ground cinnamon 2 teaspoons unsweetened cocoa powder 1 teaspoon monkfruit extract (optional) 3/4 cup ice Directions: Wash whole bananas with eatCleaner, trim ends and tops and cut bananas in half, then store in a reusable container or bag so you can easily drop half a banana into your recipes. Add ingredients in order above. Blend until smooth and enjoy cold. View this post on Instagram...
Spring keeps calling you to try this frozen buddha bowl! INGREDIENTS: 1/2 frozen banana, peel left on One 3.5 oz. packet frozen no-sugar-added acai or pitaya 1 teaspoon ground flaxseed 1/4 cup unsweetened non dairy milk (almond, rice, coconut, soy, hemp) 1/2 teaspoon spirulina powder 1/2 teaspoon raw honey Optional Toppings: Pomegranate arils Fresh pataya and lychee fruit Grape halves Hulled sunflower seeds or raw hemp hearts Maca powder Unsweetened cocoa powder DIRECTIONS: Wash the ALL fruit with eatCleaner Fruit and Vegetable Wash and pat dry with paper towels. In a food processor or blender, combine the banana, acai, flaxseed, milk and coconut oil....
In Egypt, we didn't have boxed cereal, so this was our morning wake-up call. There was nothing better than the smell of buckwheat simmering, coconut and cinnamon wafting through the air. Despite the name, there's no wheat in here, so it's gluten-free. It's also referred to as groats. This comes together in a flash if you precook the buckwheat in the rice cooker, and the best part is, you can eat it hot or cold. INGREDIENTS: 1 Cup uncooked buckwheat, rinsed 2 Cups homemade almond milk 1 Teaspoon ground cinnamon 4 Dates, pitted and finely chopped TOPPINGS: 2 Tablespoons unsweetened...