Recipes — clean food

Pork Tenderloin with Shallot and Sherry Mustard Sauce

Pork Tenderloin with Shallot and Sherry Mustard Sauce

Before Monday hits you like a freight train, get these ingredients and you’ll be enjoying a lovely evening instead of a manic, frenetic scramble to get dinner on the table. You can thank us later 🙂   Pork Tenderloins with Shallot and Sherry Mustard Sauce Serves 4 Eight 1″ Pork Tenderloins – 2 oz. each 1 tablespoon raw coconut oil 2 small shallots, finely chopped 1/2 cup cooking sherry 2 tablespoons Dijon mustard 2 tablespoons nonfat cream cheese (You can also swap in vegan cream cheese if you’re non-dairy) 2 teaspoons Lemon and Garlic seasoning (We used Flavor God) Directions:...

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How to Make a Healthy Baked Tortilla Shell

How to Make a Healthy Baked Tortilla Shell

Ahhh….a healthy salad, held together by a beautiful, edible golden bowl. The problem is, you’re not getting much nutritional bang for your calories buck with that deep fried shell. To the tune of 280 calories and 16 grams of fat with not much nutritional benefit…and that’s without any filling. The average fried tortilla shell that cradles your taco salad is void of pretty much anything good for you, but there’s hope! You can still make it crispy and delicious by baking it and opting for a better-for-you tortilla that’s full of whole or sprouted grains, gluten-free, loaded with chia or...

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