Recipes — breakfast

MEDMEX STUFFED PEPPERS A small pepper is hotter than a large pepper This delicious recipe of stuffed peppers can be enjoyed by anyone. These easy-to-make MEDMEX Stuffed Peppers are a heart healthy comfort food. Perfect for left-overs, too!_ These MEDMEX Stuffed Peppers can be dressed up with all your favorite taco toppings like; feta or mozarella cheese, guacamole, salsa, cilantro, or just sour cream. _ This recipe is easy to meal prep, and makes a delicious and quick dinner for any busy night after school and or work.   From all of us at Eat Cleaner, to our favorite followers eating...

                     Everyday is mangonificent Salsa, Salsa, Salsa This delicious mango salsawould be enjoyable on any tacos or just about any fresh, Mexican-themed dish._ Some of the endless options of foods it goes very well with is chips, guacamole & black bean tacos. _You can also add it on top & serve it on a salad or just eat it straight out of the bowl as a salad becauseit is that good. From all of us here at Eat Cleaner, and to our favorite salsa & mango lovers, enjoy your salsa! Mango,...

An Ode to dad You may have thought I didn’t see,Or that I hadn’t heard,Life lessons that you taught to me,But I got every word.Perhaps you thought I missed it all,And that we’d grow apart,But Dad, I picked up everything,It’s written on my heart. Without you, Dad, I wouldn’t beThe person I am today;You built a strong foundationNo one can take away.I’ve grown up with your values,And I’m very glad I did;So here’s to you, dear father,From your forever grateful kid. This weekend, we get to celebrate dads everywhere and with that, many of us are gathering with family and...

All my Alexandrian feels in these Shakahouka eggs makin’ the day a little easier to thrive, a little piece of my culture on a plate. ☀️ Shakshouka (so fun to say) is a Mediterranean dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, and commonly spiced with cumin, red chili flake, allspice and for me, some fresh herbs like parsley and a few slices of red onion do the trick. 👌🏾 The smell of the spices and garlic simmering in tomato and peppers take me to my grandfather’s kitchen in Egypt where I lived...