Recipes — mareya ibrahim meals

Rockin' Raw Slaw Did you know that coleslaw salad includes the way to detoxify the body. This is linked to the ability of cabbage in the salad to help the liver break down toxins and providing diuretic properties. Moreover, it also helps to remove excess water and toxins from the body. Rockin’ Raw Slaw Makes 4 to 6 servings Ingredients: 2 cups shredded red or green cabbage 2 cups shredded Brussels sprouts 1 cup shredded carrots Dressing: 1 teaspoons raw unfiltered apple cider vinegar 2 tablespoons hemp oil or extra-virgin olive oil 2 tablespoons natural smooth peanut butter (or sunflower...

The Best Blender Gazpacho I tried my first gazpacho in Spain when I was in my 20’s. I was traveling back from a family trip to Egypt when I decided to stop and visit a friend who was doing an internship in Alicante. It was the middle of June and the blazing, long days of summer heat in the Mediterranean interrupted an otherwise healthy appetite for me. That’s where gazpacho gave me life and an instant shot of energy, full of nutrient dense ingredients with a nice, zesty finish from the tomato and balsamic vinegar. When it’s too hot to...

MEDMEX STUFFED PEPPERS A small pepper is hotter than a large pepper This delicious recipe of stuffed peppers can be enjoyed by anyone. These easy-to-make MEDMEX Stuffed Peppers are a heart healthy comfort food. Perfect for left-overs, too!_ These MEDMEX Stuffed Peppers can be dressed up with all your favorite taco toppings like; feta or mozarella cheese, guacamole, salsa, cilantro, or just sour cream. _ This recipe is easy to meal prep, and makes a delicious and quick dinner for any busy night after school and or work.   From all of us at Eat Cleaner, to our favorite followers eating...

                     Everyday is mangonificent Salsa, Salsa, Salsa This delicious mango salsawould be enjoyable on any tacos or just about any fresh, Mexican-themed dish._ Some of the endless options of foods it goes very well with is chips, guacamole & black bean tacos. _You can also add it on top & serve it on a salad or just eat it straight out of the bowl as a salad becauseit is that good. From all of us here at Eat Cleaner, and to our favorite salsa & mango lovers, enjoy your salsa! Mango,...