Blog — how to meal prep

Welcome back for another amazing episode of Recipes for Your Best Life. Mareya lists the best 10 ways how to prep for clean eating success and how to create lifestyle habits to achieve balance, de-stress and succeed. Tune in for another episode by Mareya, The Fit Foodie. Podcast available to subscribe on Stitcher and iTunes ‘Clean Foods + smaller portions at regular intervals = higher metabolism. If that doesn’t sound like a license to eat, I don’t know what more a fit foodie could ask for!”‘We’ve been trained to adapt the idea that organic equates to healthy!’ – Mareya Ibrahim,...

Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have more energy, heal itself from the inside out, get fit automatically, feel amazing and burn fat all day long? The answer is YES. A big part of that is setting you up for success by creating lifestyle habits to achieve balance, de-stress and succeed. If you fail to plan, you can most certainly plan to fail when it comes to eating cleaner, because there more preparation and awareness involved....

Don’t miss your opportunity to register for the LIVE WEBINAR with Mareya Ibrahim, The Fit Foodie, Award-Winning Entrepreneur, Natural Products Industry Veteran, and Chef for The Hottest Healthy Food & Beverage Trends of 2017!! REGISTER NOW! For the fifth consecutive year, award-winning entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, aka The Fit Foodie, has released her hottest healthy food and beverage food trends for 2017, sure to influence new product innovation and consumer buying decisions. Whether it’s using renewable ingredients, growing efficiency or preventing food waste, the underlying theme for my 8 hottest healthy trends of 2017 is...