Blog — how to cook clean

In this new episode of Recipes for Your Best Life, Mareya talks about how girls can conquer the task of grilling. From choosing the right grill to the most delicious veggie dishes cooked on coals, Mareya has your back while you take over the role on the BBQ. Stay tuned for another awesome episode by Mareya, The Fit Foodie. Podcast available to subscribe on Stitcher and iTunes ‘The great thing about the grill is that it’s almost fail-proof. You can cook just about anything, even dessert and pizza. And have it taste amazing within minutes.’ – Mareya Ibrahim, The Fit...

Don’t miss your opportunity to register for the LIVE WEBINAR with Mareya Ibrahim, The Fit Foodie, Award-Winning Entrepreneur, Natural Products Industry Veteran, and Chef for The Hottest Healthy Food & Beverage Trends of 2017!! REGISTER NOW! For the fifth consecutive year, award-winning entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, aka The Fit Foodie, has released her hottest healthy food and beverage food trends for 2017, sure to influence new product innovation and consumer buying decisions. Whether it’s using renewable ingredients, growing efficiency or preventing food waste, the underlying theme for my 8 hottest healthy trends of 2017 is...

I think brussels sprouts have a bad rap. I mean you hear everyday that there are so many people out there who DON’T like them, but I can tell you, in my house, WE LOVE BRUSSELS SPROUTS. Who’s with me?? I feel like I should get this shirt and wear it proud!!Anyways, not only is this little member of the cruciferous family delicious, but they sure are healthy when it comes to eating clean and getting a plate-full of nutrients. Check it out: Brussels sprouts are a good source of protein, iron, and potassium Brussels sprouts are high in Vitamin...