Blog — happy

It’s almost time to Spring ahead with our clocks, but is your body in major need of a spring cleaning, too? Think about this.  As an adult, your small intestine alone is about 23 feet stretched out! There’s a lot of room for food and waste to get trapped. Think about what happens when a drain gets clogged. It makes it very hard for anything to pass and the same goes for your body.  Often times, people then suffer from ‘leaky gut syndrome’, constipation and other associated digestive problems where your body can no longer absorb good nutrients anymore or...

This is my personal story… It vaulted me out of bed in the middle of the night. I dreamt that I was swimming in a waterfall, the jungle air warm and humid as I languished in the rushing water to avoid the heat. And then the waterfall came to a screeching halt and the once soothing condition I was in started to produce a simmering whirlpool underneath me and I realized, I was slowly being cooked like a soup on top of a giant fire while people watched, pointed and laughed with a sinister, bellowing laugh. I jolted to my...