Recipes — build protein

Another week means another #tryittuesday - This high protein, low glycemic air fryer banana split you never knew you needed until right now. 🍌🍌🍌💚 The ingredients are so clean you could have this for breakfast.Slice down the middle and Air fry your banana for 8 min. Then top with:🥣3/4 cup Greek yogurt mixed with a scoop of vanilla protein powder, freeze for at least an hour🍌Ripe Banana🍫3 squares 85% dark chocolate (We used @callebautchocolate) 🥥Tablespoon toasted blanched and slivered almonds and unsweetened shredded coconut⭐️2 Chopped Barhi dates☀️Drizzle of date syrupBest part - A whopping 40 grams of protein per serving ...

Hey babe…Auntie Chef M here, and Mom wanted me to tell you she’s been working out and working hard and she doesn’t want to eat any 🤬 today so make her something easy, high protein and delish for Mother’s Day!🌻 High protein Tomato basil breakfast pizza with the star of the moment, cottage cheese! All you need is: Ready-made Gluten free crust from @traderjoes @goodcultureinc low-fat cottage cheese Good EVOO like @californiaoliveranch Mixed baby heirloom tomatoes (got Rm at the farmers market) Fresh garlic Sea salt Homemade pizza seasoning (1 teaspoon dried rosemary, 1 teaspoon dried oregano, 1 teaspoon dried basil) Fresh basil...

PSA: you need this!!Give me GELATO over ice cream any day of the week, especially Mondays!I love the #cottagecheese ice cream crazy but i prefer gelato - and make it high-protein and low sugar because we all about the GAINZ right now.THIS IS IT. 🍦🍦🍦4 ingredients to creamy, yummy goodness that’s got 40 grams of protein per 1 cup serving - and only 4 grams of sugar and 8 grams of carbs.1 cup low-fat cottage cheese1 packet @simplydelishnatural chocolate protein powder (or 16 g of your fave clean protein)1 teaspoon instant organic decaf coffee25 g @p2eatsmart Heroic Hazelnut high protein...

Recipe Servings: 5-6 Ingredients:1 package P2 Eat Smart Fabulous Fusilli pasta, cooked until al dente, drained1 Cup grape tomatoes, halved1 cup broccoli, cut into bite-sized pieces1 can garbanzo beans, drained (retain liquid)1/4 cup Greek feta (non-dairy)1/3 cup fresh basil, choppedOptional: 2 Tbsp nutritional yeast Dressing Ingredients:Kosher salt and freshly ground black pepper1 tsp dried oregano2 Tbsp extra virgin olive oil1 tablespoon balsamic vinegar2 Tbsp lemon juice Recipe Instructions: Cook pasta in boiling water until al dente. In a small bowl, whisk together dressing ingredients Combine all remaining ingredients in a serving bowl and serve cold or room temperature. Wash all vegetables...