Blog — remove pesticides

It’s that time of week again…Fit Foodie Friday! We are true believers that you will eat cleaner and workout more everyday if you love the way you look! This week, Eat Cleaner and our dear friends at Moxie Fitness Apparel have teamed up to celebrate Fit Foodie Friday with an AMAZING and STYLISH prize package for you (valued at over $100)!!! This prize is only up for grabs until Thursday, March 26th at midnight, so don’t miss your chance to win!   With super cute and motivational fitness gear for the “fit & busy,” Moxie Fitness Apparel (@moxiefitnessapparel on Facebook,...

On Friday, February 27th, I got the extreme pleasure of meeting this amazing group of people from Evolution Hospitality Group in San Diego, CA at the Hard Rock Hotel. Over 200 employees of Evolution Hospitality Group joined in one room to learn about the Habits of Highly Successful Fit Foodies, featured in my book, The Clean Eating Handbook, 31 Essential Rules for Health, Wellness, and a Fabulously Fit Life, also available as eBook Download. Evolution Hospitality is a relatively new hospitality management company with a long history of creating value through best-in-class hotel operations acumen. This group was awesome, engaged,...

You might not be able to avoid Cupid’s arrow this Valentine’s Day, but you can take the right steps towards a healthy heart by eating cleaner! Eat Cleaner everyday with THE Fit Foodie. You will be able to remove over 99% more pesticides, wax and residue than water, extend the shelf life of fresh produce up to 200% longer, save money, and get recipes, videos, tips, and inspiring food for thought. The most concise, easy to follow book on eating clean, everyday, by Mareya Ibrahim, The Fit Foodie This week, you can Eat Cleaner for you and your Valentine for...

Gleaming, sparkling apples so shiny you could ice skate on them. Inviting….or not? What’s underneath that brilliant surface may not be as healthy as you would like to thinks. On the road to your local store, produce travels and average of 1,500 miles just to get to you – meaning days, and sometimes weeks in transit. Producers often use wax to coat fruit and veggies to give them additional shelf life, so they make it to you ‘fresh’ and not wilted or spoiled in that timeframe. While the idea of eating wax on its own may cause you to lose...