Blog — organic food

We all have to eat. It’s critical for survival. It feeds our minds, our creativity, our coping abilities, our stress management and critical decision-making. So, why does it end up on the back burner of priorities? We let others dictate what we fuel our bodies with and we haven’t even dated. Cookbooks aren’t always very practical, with their laundry list of hard to find ingredients and complicated techniques. And the Food Network? Sssseeeeeriously. That’s not where you’re going to learn how to eat for health, Pioneer Woman with recipes filled with gobs of white sugar and butter. Enjoy food that’s...

In the new episode of the Recipes for Your Best Life podcast, Mareya explains how a product that has been labeled organic, isn’t always healthy for you. She also shares great tips of how to check the labels for warning signs of unhealthy qualities, originality and why you should consider growing your own food. Stay tuned for another amazing episode by Mareya, The Fit Foodie. Podcast available to subscribe on Stitcher and iTunes ‘We’ve been trained to adapt the idea that organic equates to healthy!’ – Mareya Ibrahim, The Fit Foodie We do care what you think! What would you...